May 28, 2008 | 0 Comments
WOD:
3 rounds
25 russian twists
10 turkish get ups
25 half moons
14:14 for this WOD
Turkish get ups were no joke!
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Fitness Classes: Monday: 6am, 7am, 4:30pm, 5:30pm Tuesday: 6am, 7am, 4:30pm, 5:30pm Wednesday: 6am, 7am, 4:30pm, 5:30pm Thursday: 6am, 7am, 4:30pm, 5:30pm, 6:30pm (Mobility) Friday: 6am, 7am, 4:30pm Saturday: 10:00am
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BlackBox Strength & Conditioning
7610 Eastmark, Suite 205 College Station, TX 77840
(979) 204-8709
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Check out our sister gym, Black Box Fort Worth!
14:14 for this WOD
Turkish get ups were no joke!