“The price of greatness is responsibility.”
Sir Winston Leonard Spenser Churchill
This is the workout we came up with at Dutch’s seminar this past weekend. ENJOY!
Work in pairs :
3 rounds
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Driveway lunge
12 Power Cleans
D.B. Push Press
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While one partner is completing cleans the other is doing PP. Your score is your team’s total PP. Post PP reps/time to comments.
