“In each of us are heros; speak to them and they will come forth.”
~Anonymous~
Danny getting ready for the 2009 CrossFit Games.
Picture taken in March 2009
Strength:
Snatch 3-2-1-1-1
WOD:
20-15-10
Box Jumps
Kettlebell Swings
Black Box Strength Copyright © 2012. All Rights Reserved.
Designed by 