January 27, 2010 | 0 Comments
Clean
5×1
WOD:
1000 m Row!!!
160 170 180 190f 185f 180 was a PR anyway
4:56 for 1000m row
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Fitness Classes: Monday: 6am, 7am, 4:30pm, 5:30pm Tuesday: 6am, 7am, 4:30pm, 5:30pm Wednesday: 6am, 7am, 4:30pm, 5:30pm Thursday: 6am, 7am, 4:30pm, 5:30pm, 6:30pm (Mobility) Friday: 6am, 7am, 4:30pm Saturday: 10:00am
Endurance Classes: Monday,Wednesday at 5:30am
BlackBox Women's Class (childcare provided) Monday, Wednesday, Friday 9:15am
Weightlifting Classes: Monday, Wednesday, Thursday 6:30pm
BlackBox Yoga w/ Val Smith Monday - 7:30pm Wednesday - 7:30pm
BlackBox Strength & Conditioning
7610 Eastmark, Suite 205 College Station, TX 77840
(979) 204-8709
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Check out our sister gym, Black Box Fort Worth!
160 170 180 190f 185f 180 was a PR anyway
4:56 for 1000m row