08.01.2010

Happy 25th Birthday to Megan!

These are a few of her favorite things:


Starting with 25 Double Unders

Followed by,

5 Rounds

5 Deadlifts

10 Pull Ups

15 Box Jumps

Ending with 25 Double Unders

No Responses to “08.01.2010”

  1. Kim and Jack
    August 2, 2010 at 9:18 am #

    Happy Birthday Megan!

    We hope you enjoy your birthday wod as much as we did! ;)

  2. August 3, 2010 at 7:43 pm #

    This wod was so much fun! 14:43 with 115 lb deadlifits, purple band for pull-ups, and 20 inch box. Happy birthday!

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