August 1, 2010 | 0 Comments
Happy 25th Birthday to Megan!
These are a few of her favorite things:
Starting with 25 Double Unders
Followed by,
5 Rounds
5 Deadlifts
10 Pull Ups
15 Box Jumps
Ending with 25 Double Unders
Happy Birthday Megan!
We hope you enjoy your birthday wod as much as we did!
This wod was so much fun! 14:43 with 115 lb deadlifits, purple band for pull-ups, and 20 inch box. Happy birthday!
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Fitness Classes: Monday: 6am, 7am, 4:30pm, 5:30pm Tuesday: 6am, 7am, 4:30pm, 5:30pm Wednesday: 6am, 7am, 4:30pm, 5:30pm Thursday: 6am, 7am, 4:30pm, 5:30pm, 6:30pm (Mobility) Friday: 6am, 7am, 4:30pm Saturday: 10:00am
Endurance Classes: Monday,Wednesday at 5:30am
BlackBox Women's Class (childcare provided) Monday, Wednesday, Friday 9:15am
Weightlifting Classes: Monday, Wednesday, Thursday 6:30pm
BlackBox Yoga w/ Val Smith Monday - 7:30pm Wednesday - 7:30pm
BlackBox Strength & Conditioning
7610 Eastmark, Suite 205 College Station, TX 77840
(979) 204-8709
View BlackBox Strength & Conditioning/ CrossFIT ATM in a larger map
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Check out our sister gym, Black Box Fort Worth!
Happy Birthday Megan!
We hope you enjoy your birthday wod as much as we did!
This wod was so much fun! 14:43 with 115 lb deadlifits, purple band for pull-ups, and 20 inch box. Happy birthday!