New Week, New Cycle… We will be at the OLD box this week.
Here is a sneak peak to the new pull up system. It’s pretty bad A.
Power Snatch + Overhead Squat
5×2
Followed by,
4 Rounds
10 Thrusters
10 Box Jumps
1 min Rest
Again, come to the “old” box this week, next week we will be at the new spot!
