04.01.2011

Reminder:

Tomorrow, April 2nd, is bring your friend to the box day!!! Workout starts at 10:00am!

Dale.


Single Leg Deadlift

5×6

Followed by,

“A little surprise”

Come in for some Friday fun!

No Responses to “04.01.2011”

  1. Ed
    March 31, 2011 at 5:56 pm #

    “A little surprise”

    Uh oh, this can’t be good.

  2. Cal
    March 31, 2011 at 6:40 pm #

    It better be the “Cal”!!!!

  3. March 31, 2011 at 10:12 pm #

    I hope it’s cake! Or money!

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