Strength & Conditioning Classes
Our Strength and Conditioning group fitness classes are designed for the general fitness enthusiast/cross training athlete. These classes thrive through the community that supports everyone and is created by you. Bring your positive attitude and willingness to work hard and your coach will provide the expertise and stimulation to reach your goals.
Group strength and conditioning classes held weekdays 6am and 5pm
Olympic Weightlifting classes held M/T/Th at 7am and 6pm
Contact Jack at (512) 284-2807 to set up your free consultation!