Personal Training

Black Box Personal Training is designed around YOU and YOUR goals.  This can take place in two ways.

1. In the Black Box Strength & Conditioning facility:  You meet with a coach, discuss your goals and determine a path to accomplish those goals.  You then meet with a coach at Black Box for each session.  This is our ideal situation so our coaches can keep a close eye on your training and progress.

2. On your own:  This is a program design option where you can do the workouts on your own outside the gym under the close observation of a well qualified Black Box Strength & Conditioning Coach.  This option is ideal for those of you Black Box enthusiasts that do not live in or around the B/CS area or just can’t make it in the gym as frequently as they would like or at our hours of operation.